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Staff from our Bridlington office have braved the rain today to take part in a Walk and Talk session. Hosted by Activfirst, the walks form part of their Activbusiness project which aims to help Bridlington based businesses to achieve a healthier and more productive workforce by tackling health and wellness issues. Our staff certainly enjoyed their Walk and Talk session, knowing that they had burned calories, strengthened bones and muscles and reduced the risk of cardiovascular issues! 

For more information on the Activbusiness project, visit Activfirst.